This 10 minute sequence for teens is a journey to Warrior III. Along the way there’s some stumbling, wobbling, and even some rain…but ya know what? That makes me love this video even more. Yoga is not about perfection, people. It’s an imperfect, sometimes messy journey, just like life.
If you fall, can you find your way back into the pose? If your balance is a little shaky today, can you accept yourself just as you are? Can you find peace and joy in the rain?
My hope is that you will carry these lessons with you off the mat and into the world. Thanks for joining me!
If you enjoy this video, check out these other classes for teens:
